Healing Journey

  • Loving Your Winter Weight

    by Amber Lewis
    Whether it's the Quarantine Fifteen or you're getting ready to hibernate for the winter, make sure that you're embracing your winter body in whatev...
    Posted in Blog, empower, love, mental wellness, Wellness, Winter

  • Why Healing body?

    by Lounda Charelus
    Well, since I was very small, I have always been curious, with self progression, self-awareness and mindfulness. But for so long I put off that wor...
    Posted in clarity, empower, Healing, learning, love, meditation, mental wellness, stoic