Healing Journey

  • Loving Your Winter Weight

    Whether it's the Quarantine Fifteen or you're getting ready to hibernate for the winter, make sure that you're embracing your winter body in whatev...
  • How to Keep Your Skin Protected in the Winter

    Feeling a bit dry lately? Don't worry about it; your hands might be scritching together like fine grit sandpaper, but we know how to help! Check out our advice on how to keep your skin in tip-top shape for the winter.