Healing Journey

  • Loving Your Winter Weight

    by Amber Lewis
    Whether it's the Quarantine Fifteen or you're getting ready to hibernate for the winter, make sure that you're embracing your winter body in whatev...
    Posted in Blog, empower, love, mental wellness, Wellness, Winter

  • How to Keep Your Skin Protected in the Winter

    by Amber Lewis
    Feeling a bit dry lately? Don't worry about it; your hands might be scritching together like fine grit sandpaper, but we know how to help! Check out our advice on how to keep your skin in tip-top shape for the winter.
    Posted in Blog, healing, learning, skincare, Wellness, Winter